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Over 40's Exercise
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Old 09-05-2005, 13:01   #1 (permalink)
 
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Over 40's Exercise

Over 40

New exercise routine if you're over 40.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job.


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