My Fitness Regime Begins Today!

Billy · 02-12-2006, 13:06

Well, there comes a time where you start to think that its pretty unhealthy sitting around all day in front of computers and not doing much exercise.

Dont get me wrong, I do ride my bike to work everyday, but over the last 12 months I have gained too many kilo's and most posture is pretty bad from the way I sit on my chair!

So as of today I will be starting my new fitness routine.

Kayaking, Swimming, Gymwork and walking 5kms a day (stuff running) and obviously eating healthy again.

I have achieved a few good things in the last year, one which I am most proud of is giving away smoking last January!

I am now off my ship and will be getting out of the navy come 6 to 12 months, so now that I have the time to do this, I am going to!

I have done this before and felt so good about life, myself and lost about 20kgs, so here goes, it all starts today!

BeautUtes

Tweetie · 02-12-2006, 14:01

Good luck with this Billy

Billy · 02-12-2006, 15:39

Quote:

Originally Posted by Tweetie

Good luck with this Billy

Thanks Tweetie, just got back from a 2 or 3km Kayak down the beach and a bit of a walk and run. Feel great, but will no doubt be sore tomorrow.

Random181 · 02-12-2006, 16:20

Good luck Billy! Kayaking is awesome fun.

BeautUtes

Night Rider · 02-12-2006, 18:29

Good luck with it mate, hope it goes well for you

rumson87 · 02-12-2006, 20:34

just don't rool the kayak in the ocean. it can de deadly esp if ya on the rum. anyway god luck

Billy · 03-12-2006, 20:47

Quote:

Originally Posted by rumson87

just don't rool the kayak in the ocean. it can de deadly esp if ya on the rum. anyway god luck

Thanks mate, I just spent the last couple hours walking on the beach, and Kayaking down the beach, it was beautiful, full moon, sunset and getting the heart pumping a million miles an hour.

Its fantastic, I plan on getting up early tomorrow morning and doing a sunrise kayak!

Feeling really good about myself doing this, even though its a bit of a battle to do it.

Random181 · 04-12-2006, 14:01

Good to hear Billy! Keep up with it....

BeautUtes

doc · 04-12-2006, 14:51

good on ya Billy, and good luck!

i have noticed myself that since working an office job where i am on my butt for 8 hours a day, that i have increased from a size 10-12 to a 16, just due to lack of exercise.

so i have been getting up early in the mornings and swimming before work, then going for a stroll at night. i also walk to get the mail for work now.

little things certainly, but they make a difference.

once its established as part of your daily routine its not that hard at all.

02-12-2006, 13:06	#1 (permalink)
Billy Status: BeautUtes.com est. 2004 Join Date: Sep 2004 Location: Dumbleyung! Posts: 8,170 Rep Power: 10	My Fitness Regime Begins Today! Well, there comes a time where you start to think that its pretty unhealthy sitting around all day in front of computers and not doing much exercise. Dont get me wrong, I do ride my bike to work everyday, but over the last 12 months I have gained too many kilo's and most posture is pretty bad from the way I sit on my chair! So as of today I will be starting my new fitness routine. Kayaking, Swimming, Gymwork and walking 5kms a day (stuff running) and obviously eating healthy again. I have achieved a few good things in the last year, one which I am most proud of is giving away smoking last January! I am now off my ship and will be getting out of the navy come 6 to 12 months, so now that I have the time to do this, I am going to! I have done this before and felt so good about life, myself and lost about 20kgs, so here goes, it all starts today! __________________ Rural Classifieds \| AFL Gear \| Motocross \| V8s \| Bush Swags\| Western Australia\| Utes \| Depression Forum Last edited by Billy; 02-12-2006 at 13:08.

02-12-2006, 14:01	#2 (permalink)
Tweetie Status: Hardcore Member Join Date: Mar 2005 Location: Sale Posts: 1,131 Rep Power: 5	Re: My Fitness Regime Begins Today! Good luck with this Billy __________________ You will never be happy if you continue to search for what happiness consists of!!

02-12-2006, 16:20	#4 (permalink)
Random181 Status: September 2006 Best 4x4 Ute! Join Date: Nov 2004 Location: Adelaide Posts: 3,310 Rep Power: 8	Re: My Fitness Regime Begins Today! Good luck Billy! Kayaking is awesome fun. __________________ Sellaxxar- Level 70 Undead Holy Priest- 1441 Unbuffed heals. Jubei'Thos - Cheese Addicts Anonymous (I know this means nothing to any of you but I'm proud).

02-12-2006, 18:29	#5 (permalink)
Night Rider Status: Feral Member Join Date: Apr 2006 Location: Mid North of South aust Posts: 92 Rep Power: 3	Re: My Fitness Regime Begins Today! Good luck with it mate, hope it goes well for you __________________ Young Dumb And Full Of Rum. Country the only way to be, Live life to the full

02-12-2006, 20:34	#6 (permalink)
rumson87 Status: Beaut Member Join Date: Jul 2006 Location: One Tree Hill/Back of the UTE Posts: 971 Rep Power: 3	Re: My Fitness Regime Begins Today! just don't rool the kayak in the ocean. it can de deadly esp if ya on the rum. anyway god luck __________________ LOST BOY

04-12-2006, 14:01	#8 (permalink)
Random181 Status: September 2006 Best 4x4 Ute! Join Date: Nov 2004 Location: Adelaide Posts: 3,310 Rep Power: 8	Re: My Fitness Regime Begins Today! Good to hear Billy! Keep up with it.... __________________ Sellaxxar- Level 70 Undead Holy Priest- 1441 Unbuffed heals. Jubei'Thos - Cheese Addicts Anonymous (I know this means nothing to any of you but I'm proud).

04-12-2006, 14:51	#9 (permalink)
doc Status: May 2006 Best Chicks Ute! Join Date: Feb 2005 Location: - Posts: 2,423 Rep Power: 22	Re: My Fitness Regime Begins Today! good on ya Billy, and good luck! i have noticed myself that since working an office job where i am on my butt for 8 hours a day, that i have increased from a size 10-12 to a 16, just due to lack of exercise. so i have been getting up early in the mornings and swimming before work, then going for a stroll at night. i also walk to get the mail for work now. little things certainly, but they make a difference. once its established as part of your daily routine its not that hard at all. __________________ Psycho but Sweet... Evens things out